Layne Good 1:00:00 row
15,543
Meters
1:00:00.0
Time
1:55.8
Pace
1073
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
December 17, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,543 | 1:55.8 | 225 | 1075 | 28 | 157 |
| 12:00.0 | 3,178 | 1:53.2 | 241 | 1128 | 29 | 150 |
| 24:00.0 | 3,158 | 1:53.9 | 236 | 1113 | 29 | 155 |
| 36:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 27 | 158 |
| 48:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 27 | 159 |
| 1:00:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 28 | 167 |