Layne Good 1000m row
1,000
Meters
3:19.6
Time
1:39.8
Pace
80
Calories
147
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 35 |
December 14, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 35 | 147 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 34 | 136 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 34 | 146 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1513 | 35 | 150 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1532 | 36 | 152 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1522 | 36 | 154 |