Layne Good 10000m row
10,000
Meters
37:47.1
Time
1:53.3
Pace
707
Calories
154
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
December 07, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.1 | 10,000 | 1:53.3 | 240 | 1127 | 29 | 154 |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 27 | 143 |
| 7:33.6 | 4,000 | 1:53.4 | 240 | 1126 | 29 | 151 |
| 7:33.6 | 6,000 | 1:53.4 | 240 | 1126 | 29 | 153 |
| 7:35.1 | 8,000 | 1:53.7 | 238 | 1117 | 29 | 159 |
| 7:26.5 | 10,000 | 1:51.6 | 252 | 1166 | 31 | 166 |