Layne Good 1:00:00 row
15,452
Meters
1:00:00.0
Time
1:56.4
Pace
1060
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
November 19, 2017 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,452 | 1:56.4 | 221 | 1062 | 27 | 152 |
| 12:00.0 | 3,160 | 1:53.9 | 237 | 1114 | 29 | 145 |
| 24:00.0 | 3,089 | 1:56.5 | 221 | 1060 | 28 | 146 |
| 36:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 27 | 151 |
| 48:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 27 | 151 |
| 1:00:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 28 | 169 |