Layne Good 10000m row
10,000
Meters
38:02.8
Time
1:54.1
Pace
702
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
November 14, 2017 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.8 | 10,000 | 1:54.1 | 235 | 1110 | 27 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 27 |
| 7:38.2 | 4,000 | 1:54.5 | 233 | 1101 | 27 |
| 7:39.7 | 6,000 | 1:54.9 | 231 | 1093 | 27 |
| 7:39.9 | 8,000 | 1:54.9 | 230 | 1092 | 28 |
| 7:29.1 | 10,000 | 1:52.2 | 247 | 1151 | 29 |