Layne Good 1000m row
1,000
Meters
3:54.6
Time
1:57.3
Pace
66
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 17 |
October 31, 2017 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 17 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 17 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 18 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 18 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 18 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 18 |