Layne Good 10000m row
10,000
Meters
41:52.7
Time
2:05.6
Pace
632
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
October 28, 2017 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 10,000 | 2:05.6 | 176 | 907 | 23 | 132 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 23 | 126 |
| 8:24.4 | 4,000 | 2:06.1 | 175 | 900 | 23 | 130 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 24 | 129 |
| 8:28.5 | 8,000 | 2:07.1 | 170 | 886 | 24 | 131 |
| 8:05.4 | 10,000 | 2:01.3 | 196 | 974 | 23 | 148 |