Layne Good 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
40
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 34 |
October 10, 2017 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 34 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 33 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 35 |