Layne Good 10000m row
10,000
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
October 08, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000 | 2:02.9 | 188 | 948 | 25 | 137 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 25 | 132 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 25 | 132 |
| 8:17.8 | 6,000 | 2:04.4 | 182 | 924 | 25 | 135 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 932 | 26 | 135 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 997 | 26 | 152 |