Layne Good 10000m row
10,000
Meters
41:31.0
Time
2:04.5
Pace
637
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
September 09, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.0 | 10,000 | 2:04.5 | 181 | 923 | 24 | 138 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 25 | 135 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 24 | 131 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 23 | 136 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 24 | 138 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 24 | 151 |