Layne Good 20:00 row
5,022
Meters
20:00.3
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
July 18, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,022 | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 |