Layne Good 20:21 row
5,013
Meters
20:21.7
Time
2:01.8
Pace
325
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
February 07, 2017 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,013 | 2:01.8 | 193 | 965 | 26 | 140 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 134 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 27 | 138 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 137 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 146 |
| 20:21.7 | 97 | 1:51.8 | 250 | 1160 | 25 | 146 |