Layne Good 7:39 row
957
Meters
7:39.5
Time
4:00.0
Pace
48
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 36 |
February 07, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.5 | 957 | 4:00.0 | 25 | 387 | 36 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 40 |
| 7:39.5 | 323 | 4:06.9 | 23 | 380 | 33 |