Layne Good 19:43 row
5,012
Meters
19:43.0
Time
1:58.0
Pace
337
Calories
149
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
January 03, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 5,012 | 1:58.0 | 213 | 1032 | 25 | 149 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 142 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 147 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 | 152 |
| 19:43.0 | 1,211 | 1:56.8 | 219 | 1055 | 27 | 156 |