Layne Good 10:03 row
2,260
Meters
10:03.2
Time
2:13.4
Pace
134
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
December 16, 2016 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,260 | 2:13.4 | 147 | 806 | 23 | 129 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 23 | 128 |
| 10:03.2 | 941 | 2:09.2 | 162 | 858 | 24 | 130 |