Layne Good 19:59 row
5,005
Meters
19:59.6
Time
1:59.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
December 09, 2016 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 5,005 | 1:59.8 | 203 | 999 | 25 | 136 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 128 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 | 136 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 139 |
| 19:59.6 | 1,276 | 1:57.3 | 216 | 1044 | 26 | 144 |