Layne Good 3:48 row
153
Meters
3:48.8
Time
12:27.7
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 22 |
November 05, 2016 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 153 | 12:27.7 | 1 | 302 | 22 |
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 30 |
| 2:00.0 | 59 | 8:28.4 | 3 | 309 | 15 |
| 3:00.0 | |||||
| 3:48.8 |