Layne Good 4:48 row
542
Meters
4:48.7
Time
4:26.3
Pace
29
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 29 |
October 28, 2016 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 542 | 4:26.3 | 19 | 363 | 29 |
| 4:48.7 | 543 | 4:25.8 | 19 | 364 | 29 |