Layne Good 3:29 row
243
Meters
3:29.5
Time
7:11.0
Pace
18
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 27 |
October 08, 2016 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 243 | 7:11.0 | 4 | 315 | 27 |
| 3:29.5 | 243 | 7:11.0 | 4 | 315 | 27 |