Layne Good 30:00 SkiErg
6,720
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Drag Factor | 73 |
March 04, 2025 10:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 34 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 35 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 35 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 34 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 34 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 803 | 34 |