Layne Good 30:00 SkiErg
6,742
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Drag Factor | 74 |
February 14, 2025 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,742 | 2:13.4 | 147 | 806 | 34 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 34 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 34 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 34 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 34 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 35 |