Layne Good 30:00 SkiErg
6,614
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Drag Factor | 74 |
February 07, 2025 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 33 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 33 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 34 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 33 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 34 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 34 |