Layne Good 30:00 SkiErg
6,721
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Drag Factor | 74 |
February 01, 2025 13:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 801 | 34 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 35 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 33 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 34 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 36 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 36 |