Layne Good 30:00 SkiErg
6,805
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Drag Factor | 75 |
January 08, 2025 10:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 35 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 35 |
| 12:00.0 | 1,360 | 2:12.3 | 151 | 819 | 35 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 35 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 35 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 36 |