Gordon Cormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/23 |
31:26 |
11,449m |
2:44.7 |
BikeErg |
View workout
|
07/09/23 |
31:26 |
11,449m |
2:44.7 |
BikeErg |
View workout
|
07/08/23 |
1000m |
1:43.6 |
1:43.6 |
BikeErg |
View workout
|
07/08/23 |
30:06 |
11,228m |
2:40.8 |
BikeErg |
View workout
|
07/07/23 |
6:05 |
1,238m |
2:27.7 |
RowErg |
View workout
|
07/07/23 |
3:06 |
557m |
2:47.7 |
RowErg |
View workout
|
07/07/23 |
30:06 |
11,140m |
2:42.1 |
BikeErg |
View workout
|
07/06/23 |
6:06 |
1,145m |
2:40.2 |
SkiErg |
View workout
|
07/06/23 |
1000m |
1:43.9 |
1:43.9 |
BikeErg |
View workout
|
07/06/23 |
14:21 |
4,899m |
2:55.8 |
BikeErg |
View workout
|
07/06/23 |
30:30 |
11,048m |
2:45.7 |
BikeErg |
View workout
|
07/05/23 |
5:06 |
1,042m |
2:27.0 |
RowErg |
View workout
|
07/05/23 |
30:42 |
11,056m |
2:46.6 |
BikeErg |
View workout
|
07/04/23 |
33:06 |
12,088m |
2:44.2 |
BikeErg |
View workout
|
07/03/23 |
5:07 |
1,078m |
2:22.5 |
SkiErg |
View workout
|
07/03/23 |
34:18 |
13,044m |
2:37.7 |
BikeErg |
View workout
|
07/02/23 |
30:06 |
11,138m |
2:42.2 |
BikeErg |
View workout
|
07/01/23 |
9x333m/1:00r |
11:34.8 |
1:55.9 |
RowErg |
View workout
|
07/01/23 |
32:06 |
12,071m |
2:39.5 |
BikeErg |
View workout
|
06/30/23 |
32:07 |
12,220m |
2:37.6 |
BikeErg |
View workout
|
06/29/23 |
30:07 |
12,093m |
2:29.4 |
BikeErg |
View workout
|
06/28/23 |
30:11 |
6,621m |
2:16.8 |
RowErg |
View workout
|
06/28/23 |
5:06 |
1,080m |
2:22.0 |
SkiErg |
View workout
|
06/28/23 |
30:07 |
11,128m |
2:42.4 |
BikeErg |
View workout
|
06/27/23 |
30:41 |
11,040m |
2:46.7 |
BikeErg |
View workout
|