Gordon Cormack 5:07 row
1,224
Meters
5:07.3
Time
2:05.5
Pace
78
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
March 25, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,224 | 2:05.5 | 177 | 908 | 78 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 0 | 34 |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 0 | 8 |
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