Gordon Cormack 31:04 BikeErg
11,040
Meters
31:04.8
Time
2:48.9
Pace
284
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 60 |
| Revolution Count | 1858 |
| Drag Factor | 72 |
March 25, 2025 06:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:04.8 | 11,040 | 2:48.9 | 73 | 549 | 60 | 91 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 56 | 85 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 57 | 88 |
| 15:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 94 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 62 | 95 |
| 25:00.0 | 1,866 | 2:40.7 | 84 | 589 | 63 | 92 |
| 30:00.0 | 1,850 | 2:42.1 | 82 | 582 | 62 | 95 |
| 31:04.7 | 398 | 2:42.5 | 81 | 580 | 62 | 91 |
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Workout Graph
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