Gordon Cormack 30:33 BikeErg
10,664
Meters
30:33.1
Time
2:51.8
Pace
271
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 58 |
| Revolution Count | 1793 |
| Drag Factor | 72 |
March 24, 2025 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:33.1 | 10,664 | 2:51.8 | 69 | 537 | 58 | 88 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 493 | 55 | 89 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 58 | 93 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 544 | 59 | 88 |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 551 | 60 | 89 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 59 | 91 |
| 30:00.0 | 1,813 | 2:45.4 | 77 | 565 | 61 | 86 |
| 30:33.0 | 194 | 2:50.1 | 71 | 544 | 58 | 85 |
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Workout Graph
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