Gordon Cormack 30:14 BikeErg
10,288
Meters
30:14.2
Time
2:56.3
Pace
260
Calories
82
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 57 |
| Revolution Count | 1736 |
| Drag Factor | 71 |
March 22, 2025 06:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:14.2 | 10,288 | 2:56.3 | 64 | 519 | 57 | 82 |
| 5:00.0 | 1,613 | 3:05.9 | 54 | 487 | 54 | 83 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 513 | 57 | 83 |
| 15:00.0 | 1,692 | 2:57.3 | 63 | 516 | 57 | 83 |
| 20:00.0 | 1,692 | 2:57.3 | 63 | 516 | 57 | 83 |
| 25:00.0 | 1,725 | 2:53.9 | 67 | 528 | 58 | 81 |
| 30:00.0 | 1,801 | 2:46.5 | 76 | 560 | 61 | 82 |
| 30:14.2 | 81 | 2:55.3 | 65 | 523 | 59 | 82 |
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Workout Graph
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