Gordon Cormack 30:45 BikeErg
11,038
Meters
30:45.2
Time
2:47.1
Pace
282
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 60 |
| Revolution Count | 1855 |
| Drag Factor | 72 |
March 21, 2025 05:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:45.2 | 11,038 | 2:47.1 | 75 | 557 | 60 | 94 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 58 | 85 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 60 | 96 |
| 15:00.0 | 1,808 | 2:45.9 | 77 | 563 | 61 | 96 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 96 |
| 25:00.0 | 1,840 | 2:43.0 | 81 | 577 | 62 | 98 |
| 30:00.0 | 1,835 | 2:43.4 | 80 | 575 | 62 | 95 |
| 30:45.2 | 275 | 2:44.3 | 79 | 571 | 61 | 93 |
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Workout Graph
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