Gordon Cormack 35:29 BikeErg
12,422
Meters
35:29.5
Time
2:51.4
Pace
315
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 58 |
| Drag Factor | 71 |
March 19, 2025 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:29.5 | 12,422 | 2:51.4 | 69 | 539 | 315 | 58 | 81 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 41 | 55 | 75 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 43 | 57 | 78 |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 527 | 43 | 58 | 80 |
| 20:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 60 | 83 |
| 25:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 58 | 80 |
| 30:00.0 | 1,793 | 2:47.3 | 75 | 557 | 46 | 60 | 86 |
| 35:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 63 | 87 |
| 35:29.5 | 178 | 2:45.7 | 77 | 564 | 4 | 61 | 85 |