Gordon Cormack 30:08 BikeErg
10,276
Meters
30:08.2
Time
2:55.9
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 56 |
| Revolution Count | 1730 |
| Drag Factor | 71 |
March 09, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 10,276 | 2:55.9 | 64 | 521 | 56 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 57 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 57 |
| 15:00.0 | 1,697 | 2:56.7 | 63 | 518 | 57 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 |
| 25:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 |
| 30:00.0 | 1,703 | 2:56.1 | 64 | 520 | 57 |
| 30:08.2 | 42 | 3:15.2 | 47 | 461 | 51 |
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Workout Graph
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