Gordon Cormack 30:46 BikeErg
10,624
Meters
30:46.6
Time
2:53.8
Pace
267
Calories
80
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 57 |
| Revolution Count | 1782 |
| Drag Factor | 72 |
March 08, 2025 05:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:46.6 | 10,624 | 2:53.8 | 67 | 529 | 57 | 80 |
| 5:00.0 | 1,648 | 3:02.0 | 58 | 499 | 55 | 79 |
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 57 | 82 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 538 | 59 | 80 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 541 | 59 | 84 |
| 25:00.0 | 1,751 | 2:51.3 | 70 | 539 | 59 | 79 |
| 30:00.0 | 1,749 | 2:51.5 | 69 | 538 | 59 | 77 |
| 30:46.5 | 264 | 2:56.1 | 64 | 520 | 57 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.