Gordon Cormack 30:19 BikeErg
10,441
Meters
30:19.2
Time
2:54.2
Pace
263
Calories
84
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 58 |
| Revolution Count | 1755 |
| Drag Factor | 72 |
March 04, 2025 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.2 | 10,441 | 2:54.2 | 66 | 527 | 58 | 84 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 57 | 83 |
| 10:00.0 | 1,734 | 2:53.0 | 68 | 532 | 58 | 82 |
| 15:00.0 | 1,693 | 2:57.2 | 63 | 516 | 57 | 83 |
| 20:00.0 | 1,736 | 2:52.8 | 68 | 533 | 58 | 84 |
| 25:00.0 | 1,744 | 2:52.0 | 69 | 536 | 59 | 85 |
| 30:00.0 | 1,722 | 2:54.2 | 66 | 527 | 58 | 87 |
| 30:19.2 | 108 | 2:57.7 | 62 | 514 | 59 | 87 |
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Workout Graph
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