Gordon Cormack 30:15 BikeErg
10,716
Meters
30:15.7
Time
2:49.4
Pace
273
Calories
87
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 59 |
| Revolution Count | 1798 |
| Drag Factor | 72 |
March 03, 2025 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.7 | 10,716 | 2:49.4 | 72 | 547 | 59 | 87 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 58 | 92 |
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 60 | 85 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 538 | 59 | 86 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 545 | 59 | 85 |
| 25:00.0 | 1,764 | 2:50.0 | 71 | 544 | 59 | 87 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 567 | 61 | 88 |
| 30:15.7 | 93 | 2:48.8 | 73 | 550 | 57 | 90 |
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Workout Graph
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