Gordon Cormack 31:02 BikeErg
11,038
Meters
31:02.4
Time
2:48.7
Pace
283
Calories
86
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 60 |
| Revolution Count | 1861 |
| Drag Factor | 71 |
March 01, 2025 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:02.4 | 11,038 | 2:48.7 | 73 | 550 | 60 | 86 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 538 | 59 | 84 |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 82 |
| 15:00.0 | 1,740 | 2:52.4 | 68 | 535 | 59 | 85 |
| 20:00.0 | 1,763 | 2:50.1 | 71 | 544 | 59 | 90 |
| 25:00.0 | 1,815 | 2:45.2 | 78 | 566 | 61 | 88 |
| 30:00.0 | 1,865 | 2:40.8 | 84 | 589 | 63 | 89 |
| 31:02.4 | 383 | 2:42.9 | 81 | 578 | 62 | 88 |
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Workout Graph
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