Gordon Cormack 48:18 BikeErg
16,824
Meters
48:18.9
Time
2:52.3
Pace
425
Calories
80
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 58 |
| Revolution Count | 2834 |
| Drag Factor | 72 |
February 28, 2025 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:18.9 | 16,824 | 2:52.3 | 68 | 535 | 58 | 80 |
| 5:00.0 | 1,643 | 3:02.5 | 57 | 497 | 55 | 78 |
| 10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 60 | 81 |
| 15:00.0 | 1,736 | 2:52.8 | 68 | 533 | 59 | 79 |
| 20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 59 | 79 |
| 25:00.0 | 1,749 | 2:51.5 | 69 | 538 | 59 | 79 |
| 30:00.0 | 1,747 | 2:51.7 | 69 | 537 | 59 | 81 |
| 35:00.0 | 1,743 | 2:52.1 | 69 | 536 | 59 | 81 |
| 40:00.0 | 1,750 | 2:51.4 | 69 | 539 | 59 | 80 |
| 45:00.0 | 1,768 | 2:49.6 | 72 | 546 | 60 | 83 |
| 48:18.9 | 1,176 | 2:49.1 | 72 | 548 | 60 | 82 |
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Workout Graph
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