Gordon Cormack 10000m row
10,000
Meters
42:50.7
Time
2:08.5
Pace
619
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 1392 |
February 22, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 867 | 32 | 152 |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 33 | 138 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 32 | 148 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 32 | 155 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 33 | 160 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 32 | 161 |
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Workout Graph
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