Gordon Cormack 500m SkiErg
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 51 |
| Stroke Count | 103 |
| Drag Factor | 62 |
February 11, 2025 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 51 | 147 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 50 | 125 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 51 | 144 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 52 | 151 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 49 | 156 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 53 | 159 |
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Workout Graph
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