Gordon Cormack 500m SkiErg
500
Meters
2:16.4
Time
2:16.4
Pace
28
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 43 |
| Stroke Count | 100 |
| Drag Factor | 67 |
February 11, 2025 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 43 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 43 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 42 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 43 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 44 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 47 |
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Workout Graph
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