Gordon Cormack 31:07 BikeErg
11,123
Meters
31:07.1
Time
2:47.8
Pace
285
Calories
87
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 60 |
| Revolution Count | 1869 |
| Drag Factor | 72 |
February 07, 2025 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.1 | 11,123 | 2:47.8 | 74 | 554 | 60 | 87 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 526 | 58 | 82 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 58 | 83 |
| 15:00.0 | 1,713 | 2:55.1 | 65 | 524 | 58 | 83 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 59 | 89 |
| 25:00.0 | 1,880 | 2:39.5 | 86 | 596 | 63 | 89 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 613 | 64 | 94 |
| 31:07.0 | 427 | 2:36.9 | 91 | 611 | 64 | 90 |
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Workout Graph
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