Gordon Cormack 30:06 BikeErg
11,159
Meters
30:06.9
Time
2:41.9
Pace
291
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 60 |
| Revolution Count | 1864 |
| Drag Factor | 73 |
February 05, 2025 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 11,159 | 2:41.9 | 82 | 583 | 60 | 88 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 57 | 79 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 86 |
| 15:00.0 | 1,877 | 2:39.8 | 86 | 595 | 63 | 87 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 63 | 91 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 603 | 63 | 88 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 | 94 |
| 30:06.9 | 41 | 2:48.2 | 73 | 552 | 52 | 94 |
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Workout Graph
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