Gordon Cormack 5000m SkiErg
5,000
Meters
23:54.5
Time
2:23.4
Pace
280
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 41 |
| Stroke Count | 978 |
| Drag Factor | 63 |
February 02, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 5,000 | 2:23.4 | 119 | 708 | 41 | 140 |
| 4:51.8 | 1,000 | 2:25.9 | 113 | 687 | 43 | 122 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 679 | 42 | 135 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 37 | 136 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 40 | 152 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 43 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.