Gordon Cormack 30:37 BikeErg
11,038
Meters
30:37.9
Time
2:46.5
Pace
284
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 61 |
| Revolution Count | 1857 |
| Drag Factor | 72 |
February 02, 2025 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:37.9 | 11,038 | 2:46.5 | 76 | 560 | 61 | 90 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 56 | 84 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 59 | 89 |
| 15:00.0 | 1,857 | 2:41.5 | 83 | 585 | 62 | 94 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 63 | 91 |
| 25:00.0 | 1,798 | 2:46.8 | 75 | 559 | 60 | 89 |
| 30:00.0 | 1,836 | 2:43.3 | 80 | 576 | 62 | 94 |
| 30:37.9 | 246 | 2:34.0 | 96 | 629 | 65 | 92 |
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Workout Graph
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