Gordon Cormack 300m row
300
Meters
1:02.6
Time
1:44.3
Pace
22
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 123 |
February 01, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 35 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 38 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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