Gordon Cormack 300m row
300
Meters
1:26.4
Time
2:24.0
Pace
15
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 122 |
February 01, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 300 | 2:24.0 | 117 | 703 | 30 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 31 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 30 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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