Gordon Cormack 30:07 BikeErg
10,572
Meters
30:07.8
Time
2:50.9
Pace
269
Calories
85
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 59 |
| Revolution Count | 1780 |
| Drag Factor | 71 |
January 27, 2025 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 10,572 | 2:50.9 | 70 | 540 | 59 | 85 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 58 | 84 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 60 | 86 |
| 15:00.0 | 1,746 | 2:51.8 | 69 | 537 | 59 | 85 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 518 | 57 | 84 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 544 | 59 | 83 |
| 30:00.0 | 1,792 | 2:47.4 | 75 | 556 | 60 | 88 |
| 30:07.7 | 42 | 3:03.3 | 57 | 495 | 61 | 87 |
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Workout Graph
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