Gordon Cormack 31:39 BikeErg
11,058
Meters
31:39.6
Time
2:51.7
Pace
279
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 59 |
| Revolution Count | 1863 |
| Drag Factor | 71 |
January 26, 2025 09:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:39.6 | 11,058 | 2:51.7 | 69 | 537 | 279 | 59 | 91 |
| 5:00.0 | 1,749 | 2:51.5 | 69 | 538 | 44 | 59 | 87 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 557 | 46 | 60 | 92 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 527 | 43 | 58 | 91 |
| 20:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 57 | 89 |
| 25:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 59 | 91 |
| 30:00.0 | 1,779 | 2:48.6 | 73 | 551 | 45 | 60 | 94 |
| 31:39.5 | 581 | 2:51.2 | 70 | 539 | 14 | 60 | 95 |
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Workout Graph
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