Gordon Cormack 13:23 row
3,021
Meters
13:23.6
Time
2:13.0
Pace
181
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 437 |
January 24, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.6 | 3,021 | 2:13.0 | 149 | 811 | 32 | 137 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 | 132 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 | 139 |
| 13:23.0 | 764 | 2:12.8 | 149 | 813 | 32 | 142 |
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