Gordon Cormack 42:20 BikeErg
14,436
Meters
42:20.0
Time
2:55.9
Pace
363
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 57 |
| Revolution Count | 2421 |
| Drag Factor | 72 |
January 22, 2025 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:20.0 | 14,436 | 2:55.9 | 64 | 521 | 57 | 89 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 512 | 56 | 92 |
| 10:00.0 | 1,712 | 2:55.2 | 65 | 523 | 57 | 90 |
| 15:00.0 | 1,722 | 2:54.2 | 66 | 527 | 58 | 92 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 540 | 59 | 92 |
| 25:00.0 | 1,690 | 2:57.5 | 63 | 515 | 57 | 87 |
| 30:00.0 | 1,641 | 3:02.8 | 57 | 497 | 55 | 85 |
| 35:00.0 | 1,702 | 2:56.2 | 64 | 519 | 57 | 88 |
| 40:00.0 | 1,696 | 2:56.8 | 63 | 517 | 57 | 89 |
| 42:20.0 | 837 | 2:47.2 | 75 | 557 | 60 | 92 |
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Workout Graph
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